Under 100 cals

Layered berries and greek yoghurt

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Ingredients

Makes 10 glasses

  • 500ml Greek yoghurt
  • 500ml natural yoghurt
  • 10g Sweet ’N Low Stevia for chefs
  • 1tsp vanilla extract
  • 400g raspberries
  • 300g blueberries
  • 50g toasted hazelnuts, chopped

Method

  1. Combine the Greek and natural yoghurts together and stir in the Sweet ’N Low Stevia for chefs and vanilla extract until thoroughly mixed.
  2. Using a third of yoghurt mixture, place a layer into the base of each glass, followed by a layer of blueberries. Repeat with another layer of yoghurt followed by strawberries.
  3. Top the glasses with a final layer of yoghurt and top with a sprinkling of nuts.
  4. Chill until required. If chilling overnight add the nuts when about to serve.

 

As alternative try including different seasonal fruits eg blackberries or peaches.

Note: if preferred use low fat yoghurts to reduce the fat content

 

10g of Sweet ’N Low Stevia for chefs replaces 100g icing sugar


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